Wellness

When You Are On Your Period: 8 Thing To Eat and 8 To Avoid

Are you one of those who suffer martyrdom when you are on your period? Belly pain, tightness, headache, cramps, or vomiting, and the total havoc menstrual cycles can sometimes unleash? That period…

Black Tokyo Magic: Meet 13 Women Athletes Representing For The Gold At 2020 Tokyo Olympics

The 2020 Olympics, which was rescheduled to happen in 2021, began on Friday, 23 July 2021, with its Olympic athletic teams in the United States significantly represented by black women. The COVID-19…

The Crippling Effects, Causes and Possible Solutions To Insomnia

If you’ve ever had to spend the night tossing and turning continuously in bed due to the inability to fall asleep, then you’d be glad to learn that you’re vastly not alone.…

How To Get The Perfect Glowing Skin With Kitchen Spices And Aloe Vera

The Logic The Production Bonus Tip! The Application Would it interest you to know that the glow you have always craved is very possible with just a few kitchen spices and Aloe…

How To Lift/Fix Saggy Breasts Using Natural Fruits And Herbs

Overview Herbs and Fruits that Encourage The Production of Elastin and Collagen The HT Firm Up Lotion How To Increase Shelf Life Of HT Firm Up Lotion Overview Although saggy breasts are…