1. Overview
2. Herbs and Fruits that Encourage The Production of Elastin and Collagen
3. The HT Firm Up Lotion
4. How To Increase Shelf Life Of HT Firm Up Lotion

Overview

Although saggy breasts are less attractive than their perky counterparts, breasts sagging is a completely natural process that almost every woman will face. Breasts are made of delicate skin and tissues which expand and then droop. So long as your breast is bigger than a grapefruit you will find that they tend to sag with each passing year. The media with its fake ideal female image has promoted the “perky breast syndrome” that has left a lot of women with low self-esteem.

In this article, you will be learning how to lift/fix saggy breasts whether you are young or old. This saggy breast lift option also applies to women who just stopped breastfeeding and want to firm up their breasts. Before I begin telling you how to lift saggy breasts, I want to say that your breasts are beautiful and someone is going to love them the way they are.

The lure to resort to surgeries to correct or fix saggy boobs is great but we must remember that these surgical procedures come with a whole lot of side effects.

Treating sagging breasts naturally, although a slow process, is the best choice. The natural remedy should be used with exercises like push-ups and lifting of light weights for better results. Also, a healthy diet and drinking lots of water contribute to all-round wellness.

There are two major proteins that help skin repair and combat aging are collagen and elastin. These proteins get depleted when we go about our daily life and when we indulge ourselves in this like smoking and excessive sunbathing. When the breasts are deprived of these very important nutrients, they begin to sag.

Here is a list of various fruits and herbs that encourage the body to produce elastin and collagen and therefore prevent sagging breasts.

Image Source: Unsplash.com

Herbs and Fruits that Encourage The Production of Elastin and Collagen

1. Olive Oil
2. Avocado oil
3. Soybean extract
4. Green tea extract
5. Licorice
6. Shea butter
7. Horsetail extract or stinging nettle extract
8. Honey
9. Cucumber oil

Horsetail and Stinging Nettles

Horsetail is very useful to the skin for the simple fact that it contains a whole lot of silica. Silica helps the skin by making it tight, resilient, and flexible. It slows the natural or artificial skin aging process.

Stinging nettles are also called Ewe Esinsin in Nigeria. It contains nutrients such as

• Vitamins: Vitamins A, C, and K, as well as several B vitamins
• Minerals: Calcium, iron, magnesium, phosphorus, potassium, and sodium
• Fats: Linoleic acid, linolenic acid, palmitic acid, stearic acid, and oleic acid
• Amino acids: All of the essential amino acids
• Polyphenols: Kaempferol, quercetin, caffeic acid, coumarins, and other flavonoids
• Pigments: Beta-carotene, lutein, luteoxanthin and other carotenoids

Source: Healthline

Soybean Extract

Some of us already know that soybean is rich in antioxidants and essential proteins but did you know it could also be used for skincare? Here is how soybean helps the skin.

Soybean helps the skin by enriching with its nutrients and promoting collagen production and elasticity. It also moisturizes the skin and changes an uneven skin tone.

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Licorice

Apart from its skin lightening effects, Licorice also helps make the skin supple and increases the production of collagen and elastin. Buy licorice in Nigeria

Green Tea Extract

Used cosmetically, Green Tea Extract helps diminish the signs of aging, calms irritation, evens out discoloration, diminishes the appearance of cellulite, soothes redness and swelling, repairs damage, exfoliates, decreases the appearance and occurrence of blackheads, eliminates dead skin, dirt, bacteria, and other pollutants on the skin’s surface, decreases puffiness, and reduces the appearance of dark circles.

Source: newdirectionsaromatics. Buy green tea here

Olive Oil

Olive oil is a moisturizing oil that helps build elasticity and gives your skin that glowing look. It would also be used in this case for mixing all the ingredients together.

Shea Butter

Shea butter hydrates the skin like no other seed oil. It moisturizes and penetrates the skin without fear of clogging skin pores. It also contains nutrients like Vitamin A, E, and F. It restores elasticity to the skin and reduces wrinkles. Shea butter is also appropriate for use in mixing other natural herbs and oils and for promoting quick absorption. You can purchase shea butter at your local market or shop online here.

Avocado Oil

According to Olivado, Avocado oil contains a high percentage of Vitamin E, as well as potassium, lecithin, and many other nutrients that can nourish and moisturize your skin.

The oleic acid also promotes collagen production, which helps grow new skin. This accelerates the healing process, helping with issues like sunburn.

They also happen to sell. Buy here

Honey

Honey, especially raw or unpasteurized, is a fabulously versatile and all-natural ingredient to use on skin. It’s full of antioxidants, which are good for wrinkles and aging skin. It is antibacterial, which helps with acne treatments and prevention. It clarifies skin by opening up and unclogging pores. It’s also a great moisturizer that soothes irritation and blemishes, and it leaves a lovely afterglow. Try the following recipes for an effective, at-home spa treatment.

Source: Treehugger

Cucumber Oil

Rich in linoleic acid, Vitamin E, and other nutrients, Cucumber Seed Oil is an excellent anti-ager, keeping the skin’s protective barrier strong and improving firmness and elasticity. Both antibacterial and anti-inflammatory, this versatile oil diminishes signs of aging while promoting cell regeneration. Cucumber oil buy here

Source: Munskin

Image Source: Pixabay

The HT Firm Up Lotion

We are making one liter of what we will call the HT(for hang tough) firm up the lotion, we will be using the following herbs and their oils in percentages and measurements.

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Ingredients

Olive Oil 10% – Seven tablespoons

Avocado oil 10% – Seven tablespoons

Soybean extract 10% – Seven tablespoons

Green tea extract 10% – Seven tablespoons

Licorice 10% – Seven tablespoons

Shea butter 30% – 300ml – Twenty tablespoons

Horsetail extract or stinging nettle extract 2% – One tablespoon

Honey – Five tablespoons

Cucumber oil 10% – Seven tablespoons

Preservatives

Salt: A pinch of salt

Vitamin E: One tablespoon

Steps

1. Heat the Shea butter in a water bath until it melts completely.
2. Put seven tablespoons of licorice into a container, add seven tablespoons of olive oil and dissolve with heat.
3. Mix the required tablespoons of avocado oil, cucumber oil, soybean extract, green tea extract, and the horsetail extract with five tablespoons of honey.
4. Add a tablespoon of vitamin E oil.
5. Add a pinch of salt
6. Mix all your ingredients together thoroughly
7. Refrigerate.
8. Pour into clean and airtight containers.

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How To Increase Shelf Life Of HT Firm Up Lotion

1. Before you begin the process of production, make sure all your equipment such as bowls and spatulas are clean and free of germs
2. Clean out your jars thoroughly with vinegar to prevent contamination and make sure they are airtight to prevent moisture accumulation.
3. Make small quantities to prevent wastage.

Application

Take a pinch of the lotion and rub between your palms to generate heat and melt oil. Rub on breasts in an upward circular motion. Do this 2-3 times per week.

Please share if this article was helpful. If you have questions, do drop them in the comment box. Bye!