Mental health
How do you know if you need a therapist? Sometimes, life can feel like a lot. You’re either trying to get through school, hustling to make some money, adjusting to that new…
Read Inspired Tidlog Transcript Scene One (Ada in bed) Ada: I’m depressed. Cathy: Black people don’t get depressed. Scene TwoAda: What?! I can’t even call you racist ‘cause you’re black too!Cathy: Okay,…
In this article, you’d learn the following: What Does a Toxic Relationship Mean? Will a Toxic Relationship Ever Get Better? Can Toxic Relationships Be Fixed? What Are the Signs of a Toxic…
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare” ~Andre lourde. We hear the term “self-care” all the time, but it’s difficult to define…
…Between missile attacks from one nation to another, ritual killings to get rich, and oppressive, toxic work environments, it is very difficult to maintain, let alone, take care of one’s mental health.
If you have been finding the recent happenings around you choking and you’ve been watching yourself slowly seeping in and out of depression, this article is for you….
Let me guess what anxiety is to you. Before we begin, it is pertinent for us to consider the word’s meaning. The Merriam-Webster dictionary defines anxiety as; An abnormal and overwhelming sense…
8 Key Methods To Deal With Anxiety What is an Anxiety Attack? Symptoms of an Anxiety Attack What Do I Do When I Feel Anxiety? Understand Your Triggers Breathe Try to Grab…
I saw her that day before she did me. She was dressed in rags, hair the color of dirt. I could smell the ooze from her pits even though we weren’t in…
Mommy says, “When I was a girl. People didn’t say bad things about the dead. They’d go like, ‘No oh! That person don die. Abeg, make we no talk about am.’ So…
“For as long as I can remember, I have not been living. I fear that I have only been existing. Inside of me, something is missing; something really big and really important…