lady issues

Premenstrual Syndrome, PMS and Premenstrual Dysphoric Disorders, PMDD

Premenstrual Syndrome PMS and Premenstrual Dysphoric Disorders PMDD: A Complete Guide for Every Girl

You are trying to finish that last chapter of The Spanish Groom by Lynne Graham when you suddenly feel your heart beating rapidly for a few seconds. While you are trying to…

Ways To Spend Valentine's Day Alone If You're Single

14 Crazy Ways To Spend Valentine’s Day Alone If You’re Single

You’re only just single, and it’s not a crime I’m sorry to say, but it’s the year 2024, and Mr. February has once again infected all of us with his unrepentant, self…

Healthy Alternatives to the Dyes Killing Your Natural Hair

While slaying your natural hair, you might desire to add a bit of color to it at one point to give it an intentional look. Changing the color of your hair from…

‘Hoe Alerts’ That Aren’t Really Hoe Alerts

Do you ever get really pissed when you do or say certain things and people misunderstand you? For me, it can be frustrating. There are times when I give certain comments or…

People Share Reasons Why Nigerian Women Stay In Abusive Relationships

When people hear how much abuse women face in relationships, the first question they ask is “why do these women stay?” In the face of abuse, torture, and possible death, why do…

weight

14 Step-by-Step Tips to Weight Loss

Tips for Weight Loss Detoxify Your Body Reduce and Eliminate Your Consumption of Processed Foods Draft a Healthy Shopping List Have a Morning Routine Work on Reducing Calorie Intake without Decreasing Portions…

Trendy and Beautiful Self Defense Kits for Women and Girls

We all can’t go walking around with a battle-ax on our hip or a dagger in our hand but as women, we all need a way to defend ourselves. What will you…

10 Nasty Comments Men Should Never Make About A Woman’s Body

This world is a harsh place. A lot of people need to brace up before they step out of their homes every morning because of what others would say about their looks…

The Pros and Cons of Using Waist Trainers

Losing belly fat is one of the major goals for most workout sessions. The conception is that a flatter stomach and a tinier waist equals beauty. This is why the phenomenon of…