anxiety
You’re at the movies or shopping in a supermarket, and when you least expect it, an anxiety attack sets in. You have the terrifying sensation of losing your mind or dying. But…
How do you know if you need a therapist? Sometimes, life can feel like a lot. You’re either trying to get through school, hustling to make some money, adjusting to that new…
Let me guess what anxiety is to you. Before we begin, it is pertinent for us to consider the word’s meaning. The Merriam-Webster dictionary defines anxiety as; An abnormal and overwhelming sense…
It is no longer news that the threatening COVID-19 worldwide pandemic has fast begun to take its toll on every normality that existed in the world. Stock Markets are fast plummeting, and…