Health
We can’t say for sure when everything will go back to normal, but we can take care of ourselves and survive this horrible phase first. In this article, I’ll be dropping 5 survival tips for Nigerians living here in Nigeria.
Do well to read. And live!
The immune system is undoubtedly one of our biggest and strongest inbuilt allies in our body. These tiny bits of proactive soldiers are usually on the frontline against disease-causing microorganisms. The immune…
With the incessant rainfall this year, it is no surprise that many areas have experienced flooding at varying degrees. It’s even worse for those that live in areas that are already prone…
Let me guess what anxiety is to you. Before we begin, it is pertinent for us to consider the word’s meaning. The Merriam-Webster dictionary defines anxiety as; An abnormal and overwhelming sense…
Everybody has their skin care troubles caused by the weather in their country. But if you live in the tropics you know that it’s a whole different ball game. The heat! Need…
Most Nigerians at this point are looking into the future with great uncertainty. The greatest uncertainty of all: where to get food to eat. According to the International Committee of The Red…
Many if not all of us love our skins, don’t we? But many a time, we do not know how to express the love we feel. (Well, not just our skin though.…
Lately, there has been so much to worry about. There is so much chaos and people seldom make time to pay themselves some attention and set themselves free from all the trouble…
If you’ve ever had to spend the night tossing and turning continuously in bed due to the inability to fall asleep, then you’d be glad to learn that you’re vastly not alone.…
Symptoms of Depression Causes of Depression: Genetic Environmental Psychological/Personality The Effects of Depression: Stigma Unemployment Substance Abuse Physical Deterioration How is Depression Treated? Therapy Biological Therapies/Medications Sociotherapy Psychotherapy People and Structures Your…